Energy Healing

Energy Healing

There is a voice without words.  Listen…  ~ Rumi

Our bodies are built upon the laws of nature. These laws are constant throughout the universe and preside over everything from exploding suns to black holes. These laws also preside over the energy within us.

Energy healing is simple, it harmonizes energy. When energy is harmonized there is a natural stillness of mind and body, there is also a reservoir of wisdom, love and joy. This type of harmonizing is the keystone of my energy healing practice, and it is through the laws of nature that I cultivate my practice.

I am certified in the Japanese healing art called Jin Shin Jyutsu. It is done by gentle touch upon various energy centers of the body. These energy centers harmonize your entire system, physical, mental, emotional, spiritual, and I have found no other system as powerful as Jin Shin Jyutsu. Plus, the fundamental premise of Jin Shin Jyutsu is that we each heal ourselves.

Life is full of moments which knock us off balance, which is why we need to learn how to harmonize ourselves. This aspect of energy healing is often overlooked, and yet essential. There is no healing without learning the art of self-listening, and following our own path to stillness and harmony.

If you feel pulled toward energy healing, be discerning! Choose an energy healer which embodies in themselves what you seek. And remember, an energy healer supports you on your path.

Your eventual independence is my goal, but remember, energy healing is not a drug, there is no wham-bam-fix-it-all-and-you’re-done. Energy healing is an unveiling, a life-long journey of listening, learning and growing. As you attune to your natural rhythms, you will become adept at harmonizing yourself.

Click on the following links to learn about the four bodies which are harmonized through energy healing: physical bodymental bodyemotional body, and spiritual body.

  • DEEP: Twelve 70 minute sessions ~ $1,220
  • RENEW: Seven 70 minute sessions ~ $770
  • CLEANSEFive 70 minute sessions ~ $550
  • REVIVE: Three 70 minute Sessions ~ $330
  • SINGLE: One 70 minute session ~ $120

Call or text Effortless Harmony: Shelly Jenson @ 970.369.9595

Jin Shin Jyutsu

Gentle Touch ~ Jin Shin Jyutsu

As it is, it is.  ~ Jin Shin Jyutsu

Our bodies are built upon the laws of nature. These laws are constant throughout the universe and preside over everything from exploding suns to black holes. These laws also preside over the energy within us.

Energy healing is simple, it harmonizes energy. When energy is harmonized there is a natural stillness of mind and body, there is also a reservoir of wisdom, love and joy. This type of harmonizing is the keystone of my energy healing practice, and it is through the laws of nature that I cultivate my practice.

I am certified in the Japanese healing art called Jin Shin Jyutsu. It is done by gentle touch upon various energy centers of the body. These energy centers harmonize your entire system, physical, mental, emotional, spiritual, and I have found no other system as powerful as Jin Shin Jyutsu. Plus, the fundamental premise of Jin Shin Jyutsu is that we each heal ourselves.

Life is full of moments which knock us off balance, which is why we need to learn how to harmonize ourselves. This aspect of energy healing is often overlooked, and yet essential. There is no healing without learning the art of self-listening, and following our own path to stillness and harmony.

If you feel pulled toward energy healing, be discerning! Choose an energy healer which embodies in themselves what you seek. And remember, an energy healer supports you on your path.

Your eventual independence is my goal, but remember, energy healing is not a drug, there is no wham-bam-fix-it-all-and-you’re-done. Energy healing is an unveiling, a life-long journey of listening, learning and growing. As you attune to your natural rhythms, you will become adept at harmonizing yourself.

Click on the following links to learn about the four bodies which are harmonized through energy healing: physical bodymental bodyemotional body, and spiritual body.

  • DEEP: Twelve 70 minute sessions ~ $1,220
  • RENEW: Seven 70 minute sessions ~ $770
  • CLEANSEFive 70 minute sessions ~ $550
  • REVIVE: Three 70 minute Sessions ~ $330
  • SINGLE: One 70 minute session ~ $120

Call or text Effortless Harmony: Shelly Jenson @ 970.369.9595

Energy Healing for the Body

Energy Healing for the Physical Body

The body keeps the score.  ~ Van der Kolk

How many times have you found yourself postponing your own physical health because you were too busy? Did your neglect lead you to illness?

I’ve had my share of illness, and I now understand that prevention is health. Yet, health cannot be forced, it takes dedicated effort to break the habit of neglect and make time for your well being. And, it’s important to understand that the health of your body is not determined by the shape or size of its outer attributes!. Health is the natural intelligence of matter and energy. How simple!

The human body is rooted in the laws of nature, it knows how to harmonize what is out of balance. Jin Shin Jyutsu is the art of harmonizing the life-force energy in the body. It is an ancient art which releases tensions in muscles and joints, and gets stagnant energy moving, the stagnation that leads to discomforts, pain or illness.

So, how does energy healing prevent illness? These sessions harmonize the energies which surge, course and stream throughout your body. They balance, cleanse, nourish and release old, stagnant energy. Stagnation occurs when we don’t relax and release daily tensions. Unfortunately, life doesn’t slow down so we must create time for ourselves. Then we live our fullest potential, with calm refreshment.

  • DEEP: Twelve 70 minute sessions ~ $1,220
  • RENEW: Seven 70 minute sessions ~ $770
  • CLEANSEFive 70 minute sessions ~ $550
  • REVIVE: Three 70 minute Sessions ~ $330
  • SINGLE: One 70 minute session ~ $120

Call or text Effortless Harmony: Shelly Jenson @ 970.369.9595

Energy Healing for the Mind

Energy Healing for Mental/Psychological

The words you speak become the house you live in.  ~ Hafiz

Our thoughts dictate our reality. If we spend our days listening to a barrage of negative, depressive, or angry thoughts, our reality looks like those thoughts.  

We often feel powerless before the relentless hustle of habitual thinking: do this, do that, do more, do faster, do better! DO DO DO!

At some point, it’s time to break the habit, to quiet the mind and listen to the stillness that is you. It’s time be. Just be, you. The you beyond your mental chatter.

“The mind is a wonderful servant but a terrible master,” says an old Asian proverb, and how true it is for we are often under the control of this servant – without our awareness. Plus, it is important to note that our mental state affects not only ourselves, but those close to us, those whom we love and cherish.

Ask yourself these questions:

  • When was the last time you experienced a quiet mind?
  • When were you last able to feel stillness within?
  • When will you live beyond your ceaseless thought patterns?

Energy healing releases habitual mental patterns, the ones which create depression, anxiety, suicide, anger, negativity and the inability to feel peace and joy. When you feel peaceful, you see beyond the mind. 

I have been both the beneficiary of, and witness to, the profound changes in psychology after energy healing. Some changes are as simple as gaining a new outlook on an old problem, while other changes are a complete shift in personality, leaving behind harmful mental habits/ideations, such as suicide. Energy healing also helps with psychological fears due to illness, trauma, or the chaos of a broken life.

Our psychological well-being is entwined with our physical and emotional well-being which is why Jin Shin Jyutsu is so powerful; it harmonizes all levels of our being, simultaneously!

  • DEEP: Twelve 70 minute sessions ~ $1,220
  • RENEW: Seven 70 minute sessions ~ $770
  • CLEANSEFive 70 minute sessions ~ $550
  • REVIVE: Three 70 minute Sessions ~ $330
  • SINGLE: One 70 minute session ~ $120

Call or text Effortless Harmony: Shelly Jenson @ 970.369.9595

Energy Healing for the Heart

Energy Healing for the Emotional Body

Life is too important to be taken seriously. ~ Oscar Wilde

While many forms of energy work shy away from addressing emotional well-being, the harmonizing art of Jin Shin Jyutsu understands that our emotions are vital to our health. All emotions are healthy unless we prevent their natural flow. NO clinging!

Allowing emotions to flow is critical to maintaining a balanced system. There are no good emotions and no bad emotions; emotions are simply energies moving through our body/mind.

In order to allow emotions to sweep through your being, you must cultivate self-awareness, humility, and patience. This requires a calm and peaceful mind, which is how energy healing works. After sessions, you have the opportunity to experience the inner calmness which holds you steady, no matter what comes barreling through.

As you stay present with your emotions, you learn to feel the physical sensation which accompanies each emotion. You also realize there is a space between you and your emotions, a space where you reside and your emotions do not.

You are not your emotions.

Emotions are simply guiding you to understand yourself. Emotions help us understand underlying problems, problems which are often the root of imbalance. It is important to note that there is a fine line between listening to your emotions and holding onto your emotions. Emotions are not to be ignored but neither are they the barometer of your joy.

With Jin Shin Jyutsu sessions, you will experience effortless harmony, where emotions play their proper role. But what about the emotion most people seek? Love.

To Love without knowing how, wounds the one we Love. ~ Thich Nhãt Hanh

How many times have we tried to love someone and yet hurt them, or they hurt us? What is most likely?

We hurt each other.

When our emotional limbic system is incorrectly wired we are hijacked. We respond in ways that are harmful to ourselves and those we love. A large aspect of energy healing is learning to give and receive love, the basis of connection. Yet, we too often mistake desire, passion, manipulation, guilt or control as love.

Love lives only in freedom.

When we allow emotions to teach us, we begin a journey of self-love. We forgo the need to judge ourselves and simply allow life, “as it is.”  This self-love blossoms into a compassionate love for all other beings in this universe, and beyond.

Know Thyself. Love Thyself.

Healing happens as naturally as a seed planted within springtime soil.

  • DEEP: Twelve 70 minute sessions ~ $1,220
  • RENEW: Seven 70 minute sessions ~ $770
  • CLEANSEFive 70 minute sessions ~ $550
  • REVIVE: Three 70 minute Sessions ~ $330
  • SINGLE: One 70 minute session ~ $120

Call or text Effortless Harmony: Shelly Jenson @ 970.369.9595

Energy Healing for the Soul

ENERGY HEALING FOR SOUL/SPIRIT

Peace comes from within.  ~ Buddha

We often develop a physical ailment in order to carry out spiritual healing because we did not heed the initial spiritual message. Spiritual worry expresses itself as illness. 

This is true in my life so I inspire others hear their spiritual messages, in whatever form and manner they ascribe. I believe each of us has our own unique path, and there are many faces of Creator, God, Allah, Buddha, Jehovah, Yahweh, Mother Nature, Universe, Divine, Atheist, Agnostic, etc.

I do not follow any specific religious or spiritual path, although I consider myself to be deeply spiritual. I respect all religions beliefs and spiritual paths, and I weave individual belief systems into every session.

I do not presume to know the deepest mysteries of the universe so I will not tell you what is true for you. Instead, I offer a space for you to find your truth, a space that is safe from judgement. Jin Shin Jyutsu is not founded on religious beliefs, it is founded on the principle of energy, an energy which radiates and creates all being-ness.

  • DEEP: Twelve 70 minute sessions ~ $1,220
  • RENEW: Seven 70 minute sessions ~ $770
  • CLEANSEFive 70 minute sessions ~ $550
  • REVIVE: Three 70 minute Sessions ~ $330
  • SINGLE: One 70 minute session ~ $120

Call or text Effortless Harmony: Shelly Jenson @ 970.369.9595

Feel free to read excerpts from my upcoming memoir here:

https://www.facebook.com/porcelainlives/

Energy Healing in Salt Lake City

JIN SHIN JYUTSU ~ ENERGY HEALING ~ ENERGY HEALER ~ EFFORTLESS HARMONY
The mountains of Salt Lake City, Utah

Salt Lake City is nestled between two gorgeous mountain ranges, the Wasatch Mountains and the Oquirrh Mountains. The valley floor is a mineral basin of clay, sand, silt and bedrock, this area is thrust into being by powerful earthquakes! The Salt Lake Valley is a unique place, and if you love nature you’ll find plenty here!

There were many native peoples, the Utes, Shoshone, Paiute, Goshute, who freely roamed the valley and mountains. The grasses were once so tall you could barely see a person riding on a horse. But, that has changed.

Today, energy healing in Salt Lake City is more prevalent than most imagine. Jin Shin Jyutsu is quickly on the rise as a leading modality, due to it’s unique form of harmonizing all energies of the body.

Enjoy the high altitude and abundant nature while receiving energy healing Jin Shin Jyutsu sessions in Salt Lake City, Utah!

Life Elevated!   

  • DEEP: Twelve 75 minute sessions ~ $1,220
  • RENEW: Seven 75 minute sessions ~ $770
  • CLEANSEFive 75 minute sessions ~ $550
  • REVIVE: Three 75 minute Sessions ~ $330
  • SINGLE: One 75 minute session ~ $120

Call or text: Shelly Jenson @ 970.369.9595

Feel free to read excerpts from my upcoming memoir here:

https://www.facebook.com/porcelainlives/

About

Michael Breitung Photography ~ Sunflowers ~ Germany
Sunflowers in Germany ~ Michael Breitung Photography

Real travel would be to see the world through another’s eyes.  ~ Robyn Davidson

I hold a Bachelors in Mathematics and a Masters in Plant Medicine. I am a certified Energy Healer, Yoga instructor and Dialogue Facilitator.

I am passionate about the ancient art of energy healing because I experienced deep transformation through the use of this art. The most profound aspect of energy healing is the discovery of personal truths and I now inspire others to discover their truths. I do not view my clientele as sick or broken, simply out of harmony.

I am open-hearted. open-minded, and respect every journey. I am your ally, your witness, your grounding and your support. I guide you toward your inner wisdom for I have learned that you know what is best for you.

If clientele have a challenging illness, I offer an opportunity to discover new ways of: viewing the situation, navigating the challenges, and finding solutions. The ability to find harmony in every situation increases as we increase our understanding of ourselves.

My mother studied energy healing for over thirty years and I follow in her footsteps…

  • DEEP: Twelve 70 minute sessions ~ $1,220
  • RENEW: Seven 70 minute sessions ~ $770
  • CLEANSEFive 70 minute sessions ~ $550
  • REVIVE: Three 70 minute Sessions ~ $330
  • SINGLE: One 70 minute session ~ $120

Call or text Effortless Harmony: Shelly Jenson @ 970.369.9595

Feel free to read excerpts from my upcoming memoir here:

https://www.facebook.com/porcelainlives/

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JIN SHIN JYUTSU ~ ENERGY HEALING ~ ENERGY HEALER ~ EFFORTLESS HARMONY
JIN SHIN JYUTSU ~ ENERGY HEALING ~ SALT LAKE, UTAH

“It is rare that one can receive such a wonderful treatment by a skilled and heartfelt teacher!  I immediately trusted Shelly to introduce me to the practice of Jin Shin Jyutsu and felt held so completely and tenderly that it was easy to let go and feel into the work and movement of my energy.  After our time together, I felt centered and at peace, and able to reflect on the feedback she offered.  I feel comfortable recommending Shelly’s work to anyone interested.” ~  Vicki, Mindfulness Utah

“I have done energy work for a few decades but knew nothing about Jin Shin Jyutsu.  After the death of my father, and upon the advice of a friend, I decided to attend a few sessions with Shelly.  I was surprised at how quickly I started to feel different energies moving throughout my body while Shelly created a serene and safe space. Shelly answered my questions as I asked about what I was experiencing and at times I was so relaxed it was almost transcendental. I felt very peaceful and calm during the sessions, and felt very grounded and clear for days afterwards.  None of my previous experiences with energy healing were as powerful as my Jin Shin Jyutsu sessions with Shelly. If I lived full-time in Salt Lake City, I would be visiting her every week!”  ~ Lori

“My skepticism about weird energy workers kept me away from energy healing until I met Shelly.  I could see how grounded she was so I began Jin Shin Jyutsu sessions with her.  I found them very relaxing and enjoyable at first but soon found I was going deeper and deeper into layers of myself that I did not know existed.  I have had transformational experiences concerning my fear about opening up my heart.  I continue to find great peace and release of old stuck energies in my sessions, and I learn more and more about how to care for myself.”  ~ M. Clare

“I met Shelly in November of 2013 at a Jin Shin Jyutsu training seminar that we both attended in Maryland.  I was immediately drawn to Shelly’s exuberance and joy of life, as well as her grounded day-to-day living in reality.  Shelly processes information with her mind, but she listens with her heart.  She embodies the gift of kindness.  In a day and age when everything seems to move quickly, and brings distraction, when Shelly is sitting with you, she is completely with you.  Hearing you, listening with her heart, reaching out with her hands in an offering to help others, her compassion filters down through her heart, and through her hands, in her offering of the healing art Jin Shin Jyutsu.” ~ Donna F., Jin Shin Jyutsu Practitioner

“I am fairly new to Jin Shin and so I did not know what to expect. Shelly put my mind at ease and created a comfortable environment. Her space is inviting and relaxing. After my first session, I felt good but the next day is when I felt real results. Shelly is professional and seems to know right away what your mind and body needs. She’s amazing!” ~ Laura

“I had never heard of Jin Shin Jyutsu or energy healing before I met Shelly.  I was definitely skeptical, but decided to give it a try.  I wasn’t looking to heal anything specific. But even so, the morning after a session I had a general feeling of content and wellness… so much so, that I even forgot my wake-up cigarette.  Shelly provides a professional service in a professional manner.  She’ll answer any questions you might have and has respect for healthy skepticism.  If your dealing with an issue, whether it be physical, emotional, mental or otherwise, or even if you have no specific issues at all, I’d highly recommend giving Shelly’s services a try.”  ~ Keith K.

“I am certified in many different healing modalities and have been a practitioner of these for almost 30 years. Shelly has a knack at having no agendas for me or herself.  She creates a quiet stillness within herself and listens to the pulses of my body such that I find myself dropping into a suspended awareness of utter peace.  I find a depth of mental calmness that I take into my daily life and this mental calmness becomes more important as I age.  Also, Shelly’s daily meditation allows her to be present in ways I have not found with other energy workers.”  ~ Karen S. 

“Jin Shin Jyutsu has benefited my life. Prior to beginning treatment with Shelly, I was having weekly massage therapy appointments, only to have upper back and neck pain return after a few days. I had also undergone several rounds of  treatment with chiropractic practitioners prior to Shelly’s treatments, all with no success. And I participated in NAET to help reduce allergies and inflammation to decrease my back and neck pain, still no success. 
The actual treatment of Jin Shin Jyutsu is very relaxing and is able to relieve the neck and back pain that I used to experience daily. During the session, I am able to get into a deeper meditation than I have ever been able to achieve independently and my pain has been drastically reduced. I have been able to go  5-6 days before my pain symptoms return, and luckily this is close to my next appointment, in which the pain symptoms are “cleared” and are gone for the next 5-6 days.  Also,  I have had three particularly meaningful and deep meditation experiences during the treatment. My personal goal through Jin Shin Jyutsu is to be able to meditate deeply and independent of the treatment in order to reduce my pain. 
Most people typically only need 12-15 sessions, but based on the severity of my pain and symptoms I anticipate it will take longer for me to resolve them. This has been the most hopeful I have been in trying to find natural relief of my pain without prescriptions. My functioning has improved dramatically since beginning treatment; I have been able to work full-time, after only working part-time for the previous 3 years from pain. 

I drive 45 minutes to see Shelly and am grateful that she is close enough that I can make it in to see her. Not only is she talented with Jin Shin Jyutsu, she is a naturally caring and trusting person. She is careful to speak only when necessary and allows me to have the space to be silent when needed and meditate as I need. She is not pushy nor confrontational, which makes it easy to attend sessions. Shelly also doesn’t do weird  things like talk to spirits or use angels to heal. She simply uses the bodies natural pressure points to relieve symptoms in different parts of the body, without actually applying pressure or giving a massage. If I hadn’t experienced symptom reduction in the beginning, I probably would never have believed that something so simple would relieve the pain that I have lived with for the past 5-6 years.”   ~ Cash