The body keeps the score. ~ Van der Kolk
How many times have you found yourself postponing your own physical health because you were too busy? Did your neglect lead you to illness?
I’ve had my share of illness, and I now understand that prevention is health. Yet, health cannot be forced, it takes dedicated effort to break the habit of neglect and make time for your well being. And, it’s important to understand that the health of your body is not determined by the shape or size of its outer attributes!. Health is the natural intelligence of matter and energy. How simple!
The human body is rooted in the laws of nature, it knows how to harmonize what is out of balance. Jin Shin Jyutsu is the art of harmonizing the life-force energy in the body. It is an ancient art which releases tensions in muscles and joints, and gets stagnant energy moving, the stagnation that leads to discomforts, pain or illness.
So, how does energy healing prevent illness? These sessions harmonize the energies which surge, course and stream throughout your body. They balance, cleanse, nourish and release old, stagnant energy. Stagnation occurs when we don’t relax and release daily tensions. Unfortunately, life doesn’t slow down so we must create time for ourselves. Then we live our fullest potential, with calm refreshment.
An energy healing session isn’t scary. I describe it as this: gentle touch while clothed, along with a relaxing meditation for the mind and body.
I am certified in the Japanese healing art called Jin Shin Jyutsu. This is done through gentle touch at energy centers across the body. These energy centers harmonize the entire system: physical, mental, emotional, spiritual. Doing this is simple because our bodies are built upon the laws of the universe. As you attune to your natural rhythms, you harmonize yourself. Your empowerment is my goal.
There is no true healing without learning the art of self-listening, self-knowing, self-healing. Life is full of moments which knock us off balance, which is why we need to harmonize ourselves. This aspect of energy healing is often overlooked, and it is the keystone of my energy healing practice.
Energy healing is not wham-bam-you’re-done, it’s an unveiling. It’s a journey of listening, learning and growing. This is the path to inner stillness and harmony.
When our energy is harmonized, we are in balance. This means peace of mind, and release of bodily tensions. Harmonizing the mind and body also leads to emotional harmony: love, joy, and the discovery of personal truths.
I have found no other system as powerful as Jin Shin Jyutsu, plus, I love the foundation of Jin Shin Jyutsu, namely, we each heal ourselves.
If you are curious about energy healing and don’t know where to start, be discerning! Choose an energy healer who embodies what you seek. A healthy practitioner supports you on your unique path, not on what they think is best for you.
- DEEP: Twelve 70 minute sessions ~ $1,200
- CLEANSE: Five 70 minute sessions ~ $530
- REVIVE: Three 70 minute Sessions ~ $330
- SINGLE: One 70 minute session ~ $120
Please text/call Shelly Jenson @ 339.200.9340
Visit my new website, an endeavor to assist integration and wholeness through neuroplasticity, positivity, and purpose. Enjoy my latest podcast, plus information about the science and soul of healing into your future.
Copyright – Effortless Harmony 2012-2022