The words you speak become the house you live in. ~ Hafiz
Our thoughts dictate our reality. If we spend our days listening to a barrage of negative or angry thoughts, our reality begins to look exactly like those thoughts. “The mind is a wonderful servant but a terrible master,” says an old Asian proverb, and how right this proverb is for we are often under the control of our masterful mind and we don’t even realize it.
Ask yourself these questions:
- When was the last time you experienced a quiet mind?
- When were you last able to feel stillness within?
- When will you live beyond your ceaseless thought patterns?
Our mind is our best friend and worst enemy. And we often feel powerless before the mind’s relentless hustle that tells us to do this and do that and do some other and do more and do faster and do better and…DO DO DO!
At some point, it’s time to stop; to quiet the mind and listen to the stillness that is within you. To be. You. Beyond the mental chatter.
Jin Shin Jyutsu can help release the habitual mental patterns that keep us stuck in depression, anxiety, suicide, anger, negativity and the inability to feel peace and joy. As you begin to feel peaceful and harmonious, you will learn to live beyond the mind. And it is important to note that our mental state effects not only ourselves, but those close to us, whom we love and cherish.
I have been both the beneficiary of, and witness to, the profound changes in psychology after Jin Shin Jyutsu. Some changes are as simple as gaining a new outlook on an old problem, while other changes are a complete shift away from mental habits as harmful as suicide.
Jin Shin Jyutsu can also help with psychological issues due to illness, severe trauma or just the chaos of a broken life.
Our psychological well-being is entwined with our physical and emotional well-being which is why Jin Shin Jyutsu is so powerful; it harmonizes all three levels of our being simultaneously!
- DEEP: Twelve 75 minute sessions ~ $1,200
- RENEW: Seven 75 minute sessions ~ $700
- CLEANSE: Five 75 minute sessions ~ $500
- REVIVE: Three 75 minute Sessions ~ $300
- SINGLE: One 75 minute session ~ $120
Call or text: Shelly @ 970.369.9595
Feel free to read excerpts from my upcoming memoir here: