The words you speak become the house you live in. ~ Hafiz
Our thoughts dictate our reality. If we spend our days listening to a barrage of negative or angry thoughts, our reality begins to look exactly like those thoughts. “The mind is a wonderful servant but a terrible master,” says an old Asian proverb, and how right this proverb is for we are often under the control of our masterful mind and we don’t even realize it.
Ask yourself these questions:
- When was the last time you experienced a quiet mind?
- When were you last able to simply be silent?
- When will you harness your ceaseless, rampant thought patterns?
Our mind is our best friend and worst enemy. And we often feel powerless before the mind’s relentless hustle that tells us to do this and do that and do some other and do more and do faster and do better and…DO DO DO!
At some point, it’s time to stop; to quiet the mind and listen to the stillness that is within you. To be. You. Without all the mental chatter.
Jin Shin Jyutsu can help release the habitual mental patterns that keep us stuck in depression, anxiety, suicide, anger, negativity and the inability to feel peace and joy. It takes time to overcome these mental habit patterns but with each Jin Shin Jyutsu session, as you begin to feel peaceful and harmonious, you will slowly learn to harness the mind when it runs wild and creates a harmful atmosphere within your own being, and often overflows to those around you. Our mental state effects not only ourselves but those we love and cherish.
I have been both the beneficiary of and witness to the profound changes in psychological outlook. Some changes are as simple as gaining a new outlook on old problems when there seemed no alternative, while other changes can be as dramatic as a complete shift away from mental habits as harmful as suicide.
Jin Shin Jyutsu can also help with psychological issues due to illness, severe trauma or just the simple chaos of daily life.
And our psychological well-being is entwined with our physical and emotional well-being which is why Jin Shin Jyutsu is so powerful; it harmonizes all three levels of our being simultaneously!
- DEEP: Twelve 75 minute sessions ~ $820
- RENEW: Seven 75 minute sessions ~ $480
- CLEANSE: Five 75 minute sessions ~ $350
- REVIVE: Three 75 minute Sessions ~ $210
- SINGLE: One 75 minute session ~ $80
- FIRST: One 75 minute session + one session free! ~ $90
Call or text: Shelly @ 801.839.4647
Feel free to visit my other web site in which I blog about all manner of inner wisdom and healing: Thoughtful Thursday.