The words you speak become the house you live in. ~ Hafiz
Our thoughts dictate our reality. If we spend our days listening to a barrage of negative, depressive, or angry thoughts, our reality looks like those thoughts.
We often feel powerless before the relentless hustle of habitual thinking: do this, do that, do more, do faster, do better! DO DO DO!
At some point, it’s time to break the habit, to quiet the mind and listen to the stillness that is you. It’s time be. Just be, you. The you beyond your mental chatter.
“The mind is a wonderful servant but a terrible master,” says an old Asian proverb, and how true it is for we are often under the control of this servant – without our awareness. Plus, it is important to note that our mental state affects not only ourselves, but those close to us, those whom we love and cherish.
Ask yourself these questions:
When was the last time you experienced a quiet mind?
When were you last able to feel stillness within?
When will you live beyond your ceaseless thought patterns?
- DEEP: Twelve 70 minute sessions ~ $1,200
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- SINGLE: One 70 minute session ~ $120
Please text/call Shelly Jenson @ 339.200.9340
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